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Showing posts from April, 2022

Spin Zone: How to React when Life is Spinning out of Control

  Everyone has those days. You woke up late. You forgot your cup of coffee. That text message tells you some bad news. You forget to pick up dinner. There are some days when we feel like every part of our lives are spinning out of control, and there is nothing you can do to stop it. Sometimes it is self induced. Other times, our lives spin out of control because of things we never had control of in the first place. Most days, we like to think we have a sense of control over our lives and situations. Other days, we come to realize that we can’t really control our situations, but we can control how to react to them. I’ve learned (the hard way) that there are some ways that we can choose to react when life is spinning out of control. These are lessons that I have learned over the years that I still need to get better at. Here are five ways that you can react when life is spinning out of control: Be the Calmest Person in the room This one is the easiest to say, but harder to practice...